Are you looking to get in shape this summer? Then you need to check out Joel Freeman’s new program, LIIFT MORE. This program is perfect for those who want to see results quickly. In just eight weeks, you’ll be able to see a major transformation in your body and fitness level. Keep reading for all the details on this amazing program!

This post contains affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using this link. Please see my disclosure for more details.

Why should you listen to me?

I’ve been using Beachbody programs for more than four years now, and I have seen some amazing results. I have been through two postpartum journeys, and each time I lost 30+ pounds.

The great thing about Beachbody is that there is a program for everyone. No matter what your fitness level or experience is, you can find a program that will work for you.

And the best part is that as a coach, I can help you find the right program and stick with it long-term. So if you’re ready to start seeing real results, let’s get started!

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LIIFT MORE Beachbody

What is it?

LIIFT MORE is the newest program from Joel Freeman, who is also the creator of 10 Rounds and LIIFT4. LIIFT MORE is a weightlifting and HIIT (high-intensity interval training) program that can help you build muscle and burn fat.

The program consists of five days per week of workouts for eight weeks.

Each workout is roughly 35-45 minutes long, and you can do them at home or in the gym.

Is there a modifier?

Yes! The LIIFT MORE has a modifier in each workout video. The modifier is there to help make the program more accessible for people of all fitness levels.


LIIFT MORE Beachbody Results

Coming soon.


More on LIIFT MORE pricing coming soon. Beachbody new releases are usually priced at $160 USD and include the following:

  • Supplement of your choice
  • Shaker Cup
  • Annual Beachbody On Demand access
  • First 30 days of BODi access
  • VIP Early Access to stream LIIFT MORE
  • Step-By-Step Guide and Workout Calendar (printed & digital)
  • Quick Start Nutrition Guide
  • 2B Mindset and Portion Fix digital nutrition programs

Equipment Needed

The LIIFT MORE program requires the following equipment:


Adjustable Bench

Power Loops are optional.

LIIFT MORE Release Date

The LIIFT MORE program will release for VIP Early Access to Coaches and Preferred Customers on July 19, 2022 and launch to Customers on August 2, 2022.

liift more

Who is LIIFT MORE right for?

If you’re looking for a new fitness program to help you build muscle and burn fat, LIIFT MORE is a great option. The program is easy to follow and can be done at home or in the gym.

Who should avoid LIIFT MORE?

However, if you’re new to fitness or lifting weights, this program may not be right for you. I would recommend starting with a program like P90X or 21 Day Fix first.

How do I get started with LIIFT MORE?

LIIFT MORE has not been released yet. Bookmark this page for updates.

LIIFT MORE Sample Workout

Coming soon.


Who is Joel Freeman?

Joel Freeman is a certified personal trainer and the creator of several popular Beachbody programs, including LIIFT MORE.

What is the LIFT MORE meal plan?

There are 2 nutrition programs included with the purchase of LIIFT MORE- 2B Mindset and the Portion Fix digital nutrition program.

Each nutrition program comes with simple and delicious recipes as well as sample meal plans to follow based on your individual needs.

Is there a money-back guarantee?

Yes, there is a 30-day money-back guarantee for all customers who purchase LIIFT MORE.


LIIFT MORE is a great fitness program for anyone looking to build muscle and burn fat. The program is easy to follow and can be done at home or in the gym.

I hope this article was helpful in deciding if LIIFT MORE is right for you. Come join me in my accountability group for extra accountability on your fitness journey.


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