Signs Your Body is Ready for Pregnancy: Fertility Health

signs your body is ready for pregnancy

Last Updated on September 24, 2023 by Avi Steen

Are you ready to start a family? If you are trying to conceive, it is important to know the signs your body is ready for pregnancy.

Many women do not realize that they can increase their chances of getting pregnant by monitoring their fertility health and watching for ovulation signs. In this blog post, we will discuss the signs that indicate your body is prepared for conception.

We will also provide tips on how to improve your fertility health and maximize your chances of getting pregnant!

signs your body is ready for pregnancy

This blog post is all about signs your body is ready for pregnancy.

Fertility Signs

Fortunately, women’s bodies are naturally designed for pregnancy each month. This is the purpose of a woman’s continuous cycle (if not interrupted by hormonal birth control).

Each month your body should exhibit signs your body is ready for pregnancy. These are your fertility signs.

What are some signs that your body is ready for pregnancy?

Some of the fertility signs and signs that you are currently ovulating include:

  • changes in cervical mucus
  • cervical mucus consistency
  • ovulation confirmed by sustained bbt increase
  • fertile cervical position
  • increase sexual drive

Ovulation signs are a great way to confirm that your body is ready for pregnancy, but they are not the only signs.

Your basal body temperature is your lowest temperature in a 24-hour period and is measured first thing in the morning after at least four hours of sleep.

If you have been charting your basal body temperature and see a sustained increase of 0.45-0.60 degrees Fahrenheit for three days or more, this is a sign you have ovulated.

Another common sign that your body is ready for pregnancy and that you are ovulating is an increase in sexual drive.

This is caused by the surge of hormones that occurs during ovulation and is your body’s way of telling you that now is the time to conceive!

Cervical Mucus

Cervical mucus is another important fertility sign.

Your cervical mucus changes throughout your cycle in response to the hormones estrogen and progesterone.

Just before ovulation, you will notice an increase in cervical mucus. This mucus is typically clear, slippery and feels a lot like egg whites.

Which is sometimes called “egg white cervical mucus” because it resembles the consistency of raw egg whites.

This type of cervical mucus is ideal for sperm transport and provides the perfect environment for sperm to survive and swim through to the egg.

If you notice an increase in cervical mucus, this is a sign that your body is ready for pregnancy and you should have sex!

Fertility Health

In addition to monitoring your fertility signs, there are also some things you can do to improve your fertility health.

One of the most important things you can do is to eat a healthy nutritious whole foods diet and incorporate 30 minutes a day of moderate exercise.

Eating a healthy diet and exercising regularly will help to regulate your hormones and improve your overall health, which in turn will improve your fertility.

If you are overweight or obese, losing weight can also increase your chances of getting pregnant by decreasing estrogen storage.

How can you monitor your fertility health?

If you are trying to get pregnant, it is important to monitor your fertility health. There are a few things you can do to check in on your fertility health and make sure everything is on track.

First, you can use an ovulation predictor kit (OPK) to test for the presence of the luteinizing hormone (LH) in your urine.

LH is responsible for triggering ovulation and the release of the egg from the ovary.

If you have a positive LH test, this indicates that you will ovulate within the next 24-48 hours.

Another way to monitor your fertility health is to chart your basal body temperature (BBT) which can confirm ovulation as we discussed, but also can determine any hormonal issues that you may have as well.

What are some tips for improving your fertility health?

  • Eat a whole foods diet
  • Monitor your BBT for any changes
  • Include moderate exercise into your routine
  • Get 7-8 hours of sleep at night

Increase Your Chances of Pregnancy

When is the best time to conceive?

The best time to conceive is during the ovulation window, which is the two to three days leading up to and including ovulation.

This is when the egg is released from the ovary and available to be fertilized by sperm.

If you have sex during this time, you are giving yourself the best chance of getting pregnant. When you have cervical mucus in this fertile window is when you should baby dance.

How can you increase your chances of getting pregnant?

You can increase your chances by learning your own fertility signs and what your body shows as readiness for pregnancy. Continue to chart your cycle and optimize your fertile window.

This post was all about signs your body is ready for pregnancy.

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